Self-help library

• Daily stresses of school or work (click here for more info)
• Adjustments and transitions that occur within the college experience (click here for more info)
• Test anxiety (click here for more info)
• Symptoms of depression (click here for more info)
• Sleep problems (click here for more info)
• Full spectrum light box for seasonal affective disorder (click here for more info)
• Domestic violence awareness and information (click the items below for more info):
  • Violence power and control chart
  • Non-violence equality chart
  • Teen version of power and control chart